by zeek | Jul 15, 2024 | Uncategorised
As a counsellor, I am here to guide you through the process of mastering your emotions and using them as powerful tools for personal growth. Together, we can work on letting go of stress, worry, and resentment, transforming these negative feelings into catalysts for...
by zeek | Jul 3, 2024 | Uncategorised
In this article, I will elucidate the seven key psychological differences between men and women in relationships. As a counsellor, I emphasise the importance of recognising, understanding, and accepting these differences to nurture and improve your relationship....
by zeek | Jun 18, 2024 | Uncategorised
In this article, I will offer professional guidance on maintaining a long-distance relationship. You’ll discover strategies to enhance security within your relationship, manage anxiety and fears, and appreciate the unique benefits of being apart. Furthermore,...
by zeek | Jun 6, 2024 | Uncategorised
As a counsellor specialising in Cognitive Behavioural Therapy (CBT), I understand the profound impact that insomnia can have on your daily life. If you’re struggling with sleep, you’re not alone, and there are effective treatments available. One of the most effective...
by zeek | May 30, 2024 | Uncategorised
Parenthood, a transformative journey filled with joy, also brings numerous challenges that can strain relationships. If left unaddressed, these issues can escalate, affecting the overall health of a partnership. This article explores common parenting challenges that...
