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Mental Health Counselling Lambeth

As a counsellor committed to mental health support, I strive to make a meaningful impact on the lives of individuals in and around Lambeth, offering a diverse range of counselling services. My approach centres on empathy, personal growth, and empowering those dealing with emotional difficulties.

Personalised Emotional Support

I am a firm believer in the transformative power of counselling. Each client receives tailored support, helping them address concerns like stress, emotional turmoil, or relationship difficulties. In a safe and confidential environment, I listen intently to your worries, using a combination of therapeutic methods such as Psychodynamic Therapy, Cognitive Behavioural Therapy, and mindfulness to foster resilience and long-lasting positive change.

Making Support Accessible

I understand that there can be hurdles preventing people from seeking help, which is why I am dedicated to ensuring that my services are accessible to everyone in Lambeth. Recognising the varied needs of the community, I offer flexible options, including remote sessions, to accommodate different lifestyles and circumstances.

Comprehensive Wellness Approach

My practice goes beyond traditional mental health support, offering a holistic view of well-being. I recognise the deep connections between mental, emotional, and physical health, providing comprehensive support to address every aspect of your wellness journey.

Support Through Life’s Challenges

Life often presents us with difficult transitions and challenges. My role is to guide and support you during these times, offering a compassionate and non-judgemental space where you can express your feelings and develop effective strategies for the future.

A Journey of Self-Discovery

Counselling is a path towards self-awareness and healing. Through our sessions, we will build a trusting, respectful relationship that allows us to address both immediate concerns and deeper patterns in your life. Together, we will explore your personal story, helping you understand how it shapes your present and future.

An Open Invitation

If you are considering counselling to enhance your mental and emotional well-being, I welcome you to reach out. Together, we can explore how counselling can support your path to recovery, growth, and a more fulfilling life. Whether you are in Lambeth or prefer remote sessions, I look forward to being a part of your journey.

Warm regards,

Ioana Popa

Welcome! I’m Ioana Popa, a certified counsellor dedicated to helping you achieve personal growth and well-being. With a background in psychology and years of counselling experience, I provide unwavering support in a safe, judgment-free space.

My approach combines Psychodynamic Therapy and Cognitive Behavioural Therapy to address deep-seated issues while equipping you with practical tools for change. Learn more about me and how we can work together on my About Me page. Let’s embark on this transformative journey together! 

Qualifications

BA Honours Degree in Psychology
Level 2, 3 & 4 Counselling Diploma
Level 4 Cognitive Behavioural Therapy (CBT)
Assessment and Care in Custody Specialist
Level 4 Coaching Diploma.

Accreditations

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