Online counselling and coaching for mental health, relationships and self- development.
Welcome! I am Ioana Popa, a certified counsellor deeply committed to guiding you on your journey towards personal growth and well-being. I have extensive expertise in trauma care and mental health, with a strong focus on delivering effective support and fostering resilience in individuals.
Using a blend of Cognitive Behavioural Therapy (CBT) and Psychodynamic Therapy, I will guide you into understanding the root causes of your struggles while equipping you with practical tools to change negative thoughts and behaviours in the present.
I offer a 20-minute complimentary session to explore how we can work together to achieve your goals. Let’s start your transformative journey today!
Warm Regards,
Ioana Popa
Qualifications
BA Honours Degree in Psychology
Level 2, 3 & 4 Counselling Diploma
Level 4 Cognitive Behavioural Therapy (CBT)
Assessment and Care in Custody Specialist
Level 4 Coaching Diploma.
Accreditations
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