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Mental Health Counselling Barnet

Empathetic Guidance for Personal Empowerment

I offer an amazing opportunity to improve your life through my counselling services in Barnet. My practice is built on a foundation of empathy and empowerment, aimed at individuals navigating the complexities of emotional challenges. The focus is on enabling personal growth and helping you find your own strength in times of need.

Tailored Support for Your Individual Needs

Believing in the transformative power of counselling, I offer bespoke support tailored to your personal journey. Whether facing stress, emotional distress, or seeking to improve your relationships, you’re provided with a confidential and supportive space. Your experiences are deeply valued, and through a combination of Psychodynamic Therapy, Cognitive Behavioural Strategies, and Mindfulness Practices, my aim is to foster insight, resilience, and a profound positive transformation.

A Holistic Approach to Wellbeing

My approach to counselling transcends traditional boundaries, embracing a holistic view of wellness. This perspective acknowledges the interconnectedness of mental, emotional, and physical health, offering support that encompasses each aspect of wellbeing. The goal is to guide you through life’s transitions and challenges, providing a pathway to a balanced and fulfilling life.

Making Counselling Accessible and Flexible in Barnet

I am committed to ensuring that counselling services are accessible to everyone in Barnet. Recognising the barriers that may prevent individuals from seeking help, I offer flexible support options, including online counselling through texting. This mode allows for accessibility and convenience, ensuring that help is available whenever you need it, without compromising the quality of our connection.

Your Companion Through Life’s Journey

Navigating life’s ups and downs can be challenging. As your counsellor, I’m here to offer guidance, support, and a compassionate space for exploration and growth. Our journey together is about exploring your thoughts and feelings, and developing strategies to move forward with confidence. It’s a partnership aimed at uncovering the narratives that have shaped your life, influencing your present and future in positive ways.

Invitation to Start Your Journey Towards Healing

If you’re considering taking steps towards improving your mental health and overall wellbeing, I invite you to reach out. Together, we can discuss how online counselling can support your journey towards healing, growth, and a more enriching life. This invitation extends to everyone in Barnet and beyond, looking for an accredited mental health counsellor in their pursuit of personal development and emotional wellness.

Warm regards,

Ioana Popa

Welcome! I’m Ioana Popa, a certified counsellor dedicated to helping you achieve personal growth and well-being. With a background in psychology and years of counselling experience, I provide unwavering support in a safe, judgment-free space.

My approach combines Psychodynamic Therapy and Cognitive Behavioural Therapy to address deep-seated issues while equipping you with practical tools for change. Learn more about me and how we can work together on my About Me page. Let’s embark on this transformative journey together! 

Qualifications

BA Honours Degree in Psychology
Level 2, 3 & 4 Counselling Diploma
Level 4 Cognitive Behavioural Therapy (CBT)
Assessment and Care in Custody Specialist
Level 4 Coaching Diploma.

Accreditations

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